Emotional Freedom Techniques

Zen Living Healing Arts
EFT Page

EFT

Emotional Freedom Techniques (EFT) is a very quick and extremely effective way of using energy to heal ourselves. The healing can be for physical ailments or more importantly from emotional issues which unknowingly cause physical problems with us.

For Gary Craig, the founder of EFT, the central belief is Emotional Freedon Techniques (EFT) is based on the premise that the cause of all negative emotions is a disruption in the body's energy system and that our unresolved negative emotions are major contributors to most physical pains and diseases.

Call and book an introductory session now or attend one of our regular monthly sessions and learn how you too can have Emotional Freedom from life's problems, big or small. EFT is easy and learn and simple to practice, making it an excellent method to keep your body's energy healthy.

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

This common sense approach draws its power from (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. As you will clearly see, conventional healing methods have overlooked the obvious.

More benefits await you...

* You can make enormous strides by introducing EFT into your therapy process (whether you are a professional or a client). Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in one or two sessions ... and we often achieve noticeable results in moments. We label these latter near-instant results as "one minute wonders." Do EFT properly and you will likely experience them 50% of the time.

* Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts tend to improve or vanish. Your vision may become clearer and everyday stress takes less toll on your system.

* Accordingly, you can use it for just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to cancer. Further, we have had success with nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia. That is why you can consider it the missing link in your pursuit of health and happiness. Once you truly recognize the Universal nature of EFT you will eagerly join our growing throng of enthusiasts. There is nothing like it, anywhere.

Click here for a brief History of EFT.

Watch a video of EFT and then come in and learn it for yourself!